We created our Morning Intentions podcast because, as coaches and mentors, we know that being intentional in every aspect of life is the key to becoming the best version of ourselves. Each episode is your daily dose of positivity, practical advice, and encouragement to help you embrace life with open arms and a hopeful heart. This is your time to set intentions, create meaningful change, and step into the possibilities of a brighter, more empowered you. Tune in and join us as we start each morning with connection, clarity, and purpose!
Episodes
6 hours ago
6 hours ago
Today's and This Weekend's Reflection Question: In times of stress, do I isolate or do I cocoon? How do I know the difference?
2 days ago
3 days ago
3 days ago
Today's Intention: I will write down the opportunity costs of not making a change I know I need to make.
4 days ago
4 days ago
Today's Intention: I will recognize the difference between cocooning and isolation.
Friday Feb 14, 2025
Friday Feb 14, 2025
Today's and This Weekend's Reflection Question: What is my relationship with the Three Phases of Growth?
Thursday Feb 13, 2025
Thursday Feb 13, 2025
Today's Intention: I will honor where I'm at in the Three Phases of Growth.
Wednesday Feb 12, 2025
Wednesday Feb 12, 2025
Today's Intention is a Reflection Question: What is one relationship, belief, or habit that served me in the past but no longer serves me in its current form?
Tuesday Feb 11, 2025
Tuesday Feb 11, 2025
Today's Intention: I will identify or recognize any identities that I hold on to that actually keep me stuck.