We created our Morning Intentions podcast because, as coaches and mentors, we know that being intentional in every aspect of life is the key to becoming the best version of ourselves. Each episode is your daily dose of positivity, practical advice, and encouragement to help you embrace life with open arms and a hopeful heart. This is your time to set intentions, create meaningful change, and step into the possibilities of a brighter, more empowered you. Tune in and join us as we start each morning with connection, clarity, and purpose!
Episodes
Apr 20, 2026
Apr 20, 2026
12 min
Today’s Reflection Question: What am I watching, reading, and listening to, and how does it nurture (or affect) my life?
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• Website: www.AnnetteAndAda.com
• Instagram: annetteandada
• Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.
Apr 17, 2026
Apr 17, 2026
11 min
Today’s and This Weekend’s Reflection Question: What habits are no longer serving me in regard to food, drink, and all that I put in my body?
Connect with Us
• Website: www.AnnetteAndAda.com
• Instagram: annetteandada
• Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.
Apr 16, 2026
Apr 16, 2026
12 min
Today’s Intention: Let’s spend today being mindful as we’re nourishing our bodies.
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• Website: www.AnnetteAndAda.com
• Instagram: annetteandada
• Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.
Apr 15, 2026
Apr 15, 2026
10 min
Today’s Reflection Question: Is my life a “Zen Den” or is it different than how I wish it would be?
Connect with Us
• Website: www.AnnetteAndAda.com
• Instagram: annetteandada
• Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.
Apr 14, 2026
Apr 14, 2026
12 min
Today’s Intention: I will give simple meditation a try.
Connect with Us
• Website: www.AnnetteAndAda.com
• Instagram: annetteandada
• Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.
Apr 13, 2026
Apr 13, 2026
11 min
Today’s Curiosity Question: Am I ready to see and hear what my thoughts actually are?
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• Website: www.AnnetteAndAda.com
• Instagram: annetteandada
• Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.
Apr 10, 2026
Apr 10, 2026
17 min
Today’s and This Weekend’s Reflection Question: Reflect on the quote Annette read at the end. 😊
Connect with Us
• Website: www.AnnetteAndAda.com
• Instagram: annetteandada
• Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.
Apr 9, 2026
Apr 9, 2026
11 min
Today’s Intention is a Curiosity/Reflection Question: What am I kicking down the road that I need to start looking at today?
Connect with Us
• Website: www.AnnetteAndAda.com
• Instagram: annetteandada
• Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.