We created our Morning Intentions podcast because, as coaches and mentors, we know that being intentional in every aspect of life is the key to becoming the best version of ourselves. Each episode is your daily dose of positivity, practical advice, and encouragement to help you embrace life with open arms and a hopeful heart. This is your time to set intentions, create meaningful change, and step into the possibilities of a brighter, more empowered you. Tune in and join us as we start each morning with connection, clarity, and purpose!
Episodes
Feb 23, 2026
Feb 23, 2026
10 min
Today’s Intention: I will listen and notice to see if the pendulum is swinging too far the other way out of fear.
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• Website: www.AnnetteAndAda.com
• Instagram: annetteandada
• Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.
Feb 20, 2026
Feb 20, 2026
12 min
Today’s and This Weekend's Intention: I will practice differentiating between healthy guilt and false guilt.
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• Website: www.AnnetteAndAda.com
• Instagram: annetteandada
• Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.
Feb 19, 2026
Feb 19, 2026
11 min
Today’s Intention: I will recognize when I’m going into false guilt.
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• Website: www.AnnetteAndAda.com
• Instagram: annetteandada
• Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.
Feb 18, 2026
Feb 18, 2026
10 min
Today’s Intention: Continue checking in for examples of times when you've had healthy guilt and times when you've had false guilt. Maybe you've had situations that are a little bit of both.
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• Website: www.AnnetteAndAda.com
• Instagram: annetteandada
• Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.
Feb 17, 2026
Feb 17, 2026
10 min
Today’s Intention is a Reflection Question: When is a time where I have experienced healthy guilt? And when is a time I have experienced false guilt?
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• Website: www.AnnetteAndAda.com
• Instagram: annetteandada
• Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.
Feb 16, 2026
Feb 16, 2026
10 min
Today’s Intention: I will notice my thoughts today.
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• Website: www.AnnetteAndAda.com
• Instagram: annetteandada
• Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.
Feb 13, 2026
Feb 13, 2026
14 min
Today’s and This Weekend’s Intention: I will fast from being out of alignment with what I hear and notice inside.
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• Website: www.AnnetteAndAda.com
• Instagram: annetteandada
• Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.
Feb 12, 2026
Feb 12, 2026
10 min
Today’s Intention: I will get comfortable being uncomfortable.
Connect with Us
• Website: www.AnnetteAndAda.com
• Instagram: annetteandada
• Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.