We created our Morning Intentions podcast because, as coaches and mentors, we know that being intentional in every aspect of life is the key to becoming the best version of ourselves. Each episode is your daily dose of positivity, practical advice, and encouragement to help you embrace life with open arms and a hopeful heart. This is your time to set intentions, create meaningful change, and step into the possibilities of a brighter, more empowered you. Tune in and join us as we start each morning with connection, clarity, and purpose!
Episodes
Monday Feb 10, 2025
Monday Feb 10, 2025
Today's Intention is a Reflection Question: What is one area in my life where I've resisted change, not because I truly wanted everything to stay the same, but because it felt safer than the unknown?
Friday Feb 07, 2025
Thursday Feb 06, 2025
Thursday Feb 06, 2025
Today's Intention: When unexpected change occurs, I will shift my focus from "Why me?" to "What now?", and I will create small, predictable habits to provide a sense of stability.
Wednesday Feb 05, 2025
Wednesday Feb 05, 2025
Today's Intention: When unexpected change occurs, I will allow myself to acknowledge my feelings without judgment.
Tuesday Feb 04, 2025
Tuesday Feb 04, 2025
Today's Intention: I will ask myself, "Where in my life do I have an illusion of stability?"
Monday Feb 03, 2025
Friday Jan 31, 2025
Friday Jan 31, 2025
Today's and This Weekend's Reflection: How have I integrated the Framework for Living an Intentional Life?
Thursday Jan 30, 2025