
We created our Morning Intentions podcast because, as coaches and mentors, we know that being intentional in every aspect of life is the key to becoming the best version of ourselves. Each episode is your daily dose of positivity, practical advice, and encouragement to help you embrace life with open arms and a hopeful heart. This is your time to set intentions, create meaningful change, and step into the possibilities of a brighter, more empowered you. Tune in and join us as we start each morning with connection, clarity, and purpose!
Episodes
Tuesday May 27, 2025
Thursday May 22, 2025
Support Without Fixing
Thursday May 22, 2025
Thursday May 22, 2025
Today’s Intention: I will walk beside my friends, offering support, not solutions.
Wednesday May 21, 2025
Consistency is the Key
Wednesday May 21, 2025
Wednesday May 21, 2025
Today’s Intention: I will be a steady presence - someone my friends can count on.
Tuesday May 20, 2025
Being Honest with Kindness
Tuesday May 20, 2025
Tuesday May 20, 2025
Today’s Intention: I will be honest in a way that heals, not harms.
Monday May 19, 2025
Be Present for Your Friends
Monday May 19, 2025
Monday May 19, 2025
Today’s Intention: I will be present for my friends with my attention, my heart, and my care.
Friday May 16, 2025
Reflecting on Friendship Math
Friday May 16, 2025
Friday May 16, 2025
Today’s Intention is a Reflection Question: How do I or the people in my life add or subtract to our friendships?
Thursday May 15, 2025
Follow the Wisdom of Your Inner Ugh
Thursday May 15, 2025
Thursday May 15, 2025
Today's Intention is a Reflection Question: Do I tend my friendships like I'd tend a garden and allow them to evolve over time?
Wednesday May 14, 2025
Friendship Math
Wednesday May 14, 2025
Wednesday May 14, 2025
Today’s Intention: As I go throughout my day in the different situations in which I find myself, I will ask, “What would love do in this moment?”