We created our Morning Intentions podcast because, as coaches and mentors, we know that being intentional in every aspect of life is the key to becoming the best version of ourselves. Each episode is your daily dose of positivity, practical advice, and encouragement to help you embrace life with open arms and a hopeful heart. This is your time to set intentions, create meaningful change, and step into the possibilities of a brighter, more empowered you. Tune in and join us as we start each morning with connection, clarity, and purpose!
Episodes
Dec 17, 2025
Dec 17, 2025
12 min
Today’s Intention: II will not push my feelings down, distract myself from them, or tell myself to just get over it. Instead, I will feel my feelings.
Connect with Us
• Website: www.AnnetteAndAda.com
• Instagram: annetteandada
• Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.
Dec 16, 2025
Dec 16, 2025
10 min
Today’s Intention: When I show up as my authentic self and when I allow others to show up as their authentic selves, we all benefit.
Connect with Us
• Website: www.AnnetteAndAda.com
• Instagram: annetteandada
• Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.
Dec 15, 2025
Dec 15, 2025
11 min
Today’s Intention: I am not alone in this work.
Connect with Us
• Website: www.AnnetteAndAda.com
• Instagram: annetteandada
• Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.
Dec 12, 2025
Dec 12, 2025
13 min
Today’s Intention is a Reflection Question: What are you reflecting on from this week?
Connect with Us
• Website: www.AnnetteAndAda.com
• Instagram: annetteandada
• Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.
Dec 11, 2025
Dec 11, 2025
11 min
Today’s Intention: I will surround myself with people that I can trust with my gut and inner wisdom. And I will be someone whom others can trust with their gut and their inner wisdom.
Connect with Us
• Website: www.AnnetteAndAda.com
• Instagram: annetteandada
• Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.
Dec 10, 2025
Dec 10, 2025
10 min
Today’s Intention: I will recognize when I’m coming from self-doubt or when I’m overthinking.
Connect with Us
• Website: www.AnnetteAndAda.com
• Instagram: annetteandada
• Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.
Dec 9, 2025
Dec 9, 2025
10 min
Today’s Intention: I will listen to my own inner wisdom.
Connect with Us
• Website: www.AnnetteAndAda.com
• Instagram: annetteandada
• Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.
Dec 8, 2025
Dec 8, 2025
10 min
Today’s Intention: I will create a Win Journal.
Connect with Us
• Website: www.AnnetteAndAda.com
• Instagram: annetteandada
• Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.