We created our Morning Intentions podcast because, as coaches and mentors, we know that being intentional in every aspect of life is the key to becoming the best version of ourselves. Each episode is your daily dose of positivity, practical advice, and encouragement to help you embrace life with open arms and a hopeful heart. This is your time to set intentions, create meaningful change, and step into the possibilities of a brighter, more empowered you. Tune in and join us as we start each morning with connection, clarity, and purpose!
Episodes
Oct 22, 2025
Oct 22, 2025
13 min
Today’s Intention is a Reflection Question: Which parts of the Never Enough Cycle do you see in yourself?
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Do you move the goalposts?
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Do you compare yourself to others?
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Are you looking for external validation?
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Do you self-criticize as a way of motivating yourself?
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And do your achievements not fulfill you?
Connect with Us
• Website: www.AnnetteAndAda.com
• Instagram: annetteandada
• Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.
Oct 21, 2025
Oct 21, 2025
11 min
Today’s Intention is a Reflection Question: Do I feel good because I’m proud of my effort or because someone else noticed it?
Connect with Us
• Website: www.AnnetteAndAda.com
• Instagram: annetteandada
• Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.
Oct 20, 2025
Oct 20, 2025
11 min
Today’s Intention: I will allow myself and give myself the gift of recognizing and honoring what I accomplish today.
Connect with Us
• Website: www.AnnetteAndAda.com
• Instagram: annetteandada
• Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.
Oct 17, 2025
Oct 17, 2025
15 min
For Today’s and This Weekend’s Reflection: What has been your experience with hustle culture?
Connect with Us
• Website: www.AnnetteAndAda.com
• Instagram: annetteandada
• Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.
Oct 16, 2025
Oct 16, 2025
10 min
Today’s Intention: I will shine the light of love on my endless chase for validation.
Connect with Us
• Website: www.AnnetteAndAda.com
• Instagram: annetteandada
• Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.
Oct 15, 2025
Oct 15, 2025
12 min
Today’s Intention: I will treat myself with kindness and respect even when I fail.
Connect with Us
• Website: www.AnnetteAndAda.com
• Instagram: annetteandada
• Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.
Oct 14, 2025
Oct 14, 2025
11 min
Today’s Intention: Our Value Statement - I have all the value I could ever have simply because I exist. I don’t earn my value, achieve greater value, and it can never be reduced or taken away. My value is inherent.
Connect with Us
• Website: www.AnnetteAndAda.com
• Instagram: annetteandada
• Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.
Oct 13, 2025
Oct 13, 2025
11 min
Today’s Intention: My worth is not earned. My worth is inherent.
Connect with Us
• Website: www.AnnetteAndAda.com
• Instagram: annetteandada
• Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.