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We created our Morning Intentions podcast because, as coaches and mentors, we know that being intentional in every aspect of life is the key to becoming the best version of ourselves. Each episode is your daily dose of positivity, practical advice, and encouragement to help you embrace life with open arms and a hopeful heart. This is your time to set intentions, create meaningful change, and step into the possibilities of a brighter, more empowered you. Tune in and join us as we start each morning with connection, clarity, and purpose!
Episodes
Wednesday Jan 29, 2025
Sharing Your Skills and Resources
Wednesday Jan 29, 2025
Wednesday Jan 29, 2025
Today's Intention: When I have the capacity, I will share my skills and resources with others.
Tuesday Jan 28, 2025
Adjusting and Adapting
Tuesday Jan 28, 2025
Tuesday Jan 28, 2025
Today's Intention: As I go about my day, I will ask myself, "Is this a situation where I need to adjust?" or "Is this a situation where I need to adapt?"
Monday Jan 27, 2025
Being a Lifelong Learner
Monday Jan 27, 2025
Monday Jan 27, 2025
Today's Intention: I will be open to being a lifelong learner.
Friday Jan 24, 2025
It's Friday! Let's Reflect!
Friday Jan 24, 2025
Friday Jan 24, 2025
What are you reflecting on this week?
Thursday Jan 23, 2025
Wednesday Jan 22, 2025
Wholehearted Listening
Wednesday Jan 22, 2025
Wednesday Jan 22, 2025
Today's Intention: I will practice wholehearted listening by listening for feelings and needs.
Tuesday Jan 21, 2025
THINK Before You Speak
Tuesday Jan 21, 2025
Tuesday Jan 21, 2025
Today's Intention: When I am faced with a situation that requires honesty, I will remember to THINK:
- Is it TRUE?
- Is it HELPFUL?
- Is it INSPIRING?
- Is it NECESSARY?
- Is it KIND?
Monday Jan 20, 2025
Stop and Be Still with Self-Honesty
Monday Jan 20, 2025
Monday Jan 20, 2025
Today's Intention: I will Stop and Be Still and practice self-honesty.