We created our Morning Intentions podcast because, as coaches and mentors, we know that being intentional in every aspect of life is the key to becoming the best version of ourselves. Each episode is your daily dose of positivity, practical advice, and encouragement to help you embrace life with open arms and a hopeful heart. This is your time to set intentions, create meaningful change, and step into the possibilities of a brighter, more empowered you. Tune in and join us as we start each morning with connection, clarity, and purpose!
Episodes
Mar 20, 2025
Mar 19, 2025
Mar 19, 2025
13 min
Today's Intention: I will choose one task today that I don't feel like doing, but I'll do it anyway.
Mar 18, 2025
Mar 18, 2025
13 min
Today's Intention: I will identify one daily discipline I want to improve and schedule it into my day.
Mar 17, 2025
Mar 17, 2025
11 min
Today's Reflection Exercise: Ask yourself: 1) Why does this goal matter to me? 2) What will my life look like if I stay self-disciplined in this area?
Mar 14, 2025
Mar 13, 2025
Mar 13, 2025
11 min
Today's Intention: I will take one action that challenges me today, even if it's small.
Mar 12, 2025
Mar 12, 2025
11 min
Today's Intention is an Exercise: When facing a difficult or challenging moment, PAUSE AND BREATHE. Take at least three deep breaths to center yourself and respond with intention.
Mar 11, 2025
Mar 11, 2025
12 min
Today's Intention: I will make my first entry in my Proof of Strength journal.