
We created our Morning Intentions podcast because, as coaches and mentors, we know that being intentional in every aspect of life is the key to becoming the best version of ourselves. Each episode is your daily dose of positivity, practical advice, and encouragement to help you embrace life with open arms and a hopeful heart. This is your time to set intentions, create meaningful change, and step into the possibilities of a brighter, more empowered you. Tune in and join us as we start each morning with connection, clarity, and purpose!
Episodes
Wednesday Jun 04, 2025
Play is a Mindset
Wednesday Jun 04, 2025
Wednesday Jun 04, 2025
Today’s Intention: I will remind myself that play is a mindset, not an activity.
Tuesday Jun 03, 2025
What is Play?
Tuesday Jun 03, 2025
Tuesday Jun 03, 2025
Today’s Intention is a Reflection Question: What is my relationship with “play”?
Monday Jun 02, 2025
Play and Gratitude
Monday Jun 02, 2025
Monday Jun 02, 2025
Today’s Intention is a Reflection Question: What is my first gratitude on my list of 100 gratitudes?
Friday May 30, 2025
Reflecting on Our Month of Friendship
Friday May 30, 2025
Friday May 30, 2025
Our Reflection Question for Today and This Weekend: What stood out for your in our working definition of friendship?
Friendship is a bond built on mutual trust, shared experiences, emotional support, and genuine care for each other’s well-being. It is a relationship chosen freely, nurtured intentionally, and strengthened through kindness, honesty, and presence.
Thursday May 29, 2025
Wednesday May 28, 2025
Celebrating Each Other's Joys
Wednesday May 28, 2025
Wednesday May 28, 2025
Today’s Intention: I will help my friends - or anybody that I care about - celebrate their joys.
Tuesday May 27, 2025
Thursday May 22, 2025
Support Without Fixing
Thursday May 22, 2025
Thursday May 22, 2025
Today’s Intention: I will walk beside my friends, offering support, not solutions.