We created our Morning Intentions podcast because, as coaches and mentors, we know that being intentional in every aspect of life is the key to becoming the best version of ourselves. Each episode is your daily dose of positivity, practical advice, and encouragement to help you embrace life with open arms and a hopeful heart. This is your time to set intentions, create meaningful change, and step into the possibilities of a brighter, more empowered you. Tune in and join us as we start each morning with connection, clarity, and purpose!
Episodes
Jun 29, 2026
Jun 29, 2026
10 min
Today’s Reflection Question: What am I holding on to that is causing me to suffer?
Connect with Us
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Website: www.AnnetteAndAda.com
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Instagram: annetteandada
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Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.
Jun 26, 2026
Jun 26, 2026
12 min
Today’s Reflection Questions:
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If I were intentionally creating a life I enjoy, what would I do more of?
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If I were intentionally creating a life I enjoy, what would I do less of?
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What is one small change I could make this week?
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What would make my ordinary days feel more meaningful, peaceful, and enjoyable?
Connect with Us
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Website: www.AnnetteAndAda.com
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Instagram: annetteandada
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Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.
Jun 25, 2026
Jun 25, 2026
12 min
Today’s Reflection Questions:
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What matters most to me right now?
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Does my calendar reflect those priorities?
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What am I saying yes to that no longer serves me?
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What would I add to my life if I gave myself permission?
Connect with Us
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Website: www.AnnetteAndAda.com
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Instagram: annetteandada
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Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.
Jun 24, 2026
Jun 24, 2026
12 min
Today’s Reflection Questions:
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What activities naturally spark my curiosity?
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What have I always wanted to learn more about?
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What did I enjoy doing when I was younger?
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And what interests have I abandoned because I became too busy?
Connect with Us
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Website: www.AnnetteAndAda.com
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Instagram: annetteandada
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Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.
Jun 23, 2026
Jun 23, 2026
12 min
Today’s Reflection Questions:
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What is my favorite part of a typical day?
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What is my least favorite part of a typical day?
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If every day looked like yesterday, would I be satisfied with my life?
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Where am I rushing through experiences instead of enjoying them?
Connect with Us
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Website: www.AnnetteAndAda.com
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Instagram: annetteandada
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Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.
Jun 22, 2026
Jun 22, 2026
12 min
Today’s Reflection Questions:
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What parts of my life do I genuinely enjoy?
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What parts do I endure rather than enjoy?
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When do I feel most alive?
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When do I feel most drained?
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What am I doing when I lose track of time?
Connect with Us
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Website: www.AnnetteAndAda.com
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Instagram: annetteandada
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Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.
Jun 19, 2026
Jun 19, 2026
10 min
Today’s and This Weekend’s Reflection Question: What old identities am I ready to let go of for myself and others?
Connect with Us
• Website: www.AnnetteAndAda.com
• Instagram: annetteandada
• Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.
Jun 18, 2026
Jun 18, 2026
11 min
Today’s Intention: I will notice the little things that I’m doing that are sucking the joy out of life.
Connect with Us
• Website: www.AnnetteAndAda.com
• Instagram: annetteandada
• Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.