We created our Morning Intentions podcast because, as coaches and mentors, we know that being intentional in every aspect of life is the key to becoming the best version of ourselves. Each episode is your daily dose of positivity, practical advice, and encouragement to help you embrace life with open arms and a hopeful heart. This is your time to set intentions, create meaningful change, and step into the possibilities of a brighter, more empowered you. Tune in and join us as we start each morning with connection, clarity, and purpose!
Episodes
May 12, 2026
May 12, 2026
11 min
Today’s Reflection Question: Can I recognize when I’m in attachment, detachment, or non-attachment?
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• Website: www.AnnetteAndAda.com
• Instagram: annetteandada
• Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.
May 11, 2026
May 11, 2026
10 min
Today’s Intention: I will practice creating a space to pause, reflect, and respond with intention.
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• Website: www.AnnetteAndAda.com
• Instagram: annetteandada
• Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.
May 8, 2026
May 8, 2026
11 min
Today’s Reflection Question: What in my life has a high cost but low payoff?
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• Website: www.AnnetteAndAda.com
• Instagram: annetteandada
• Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.
May 7, 2026
May 7, 2026
10 min
Today’s Reflection Question: What is my relationship with perfectionism?
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• Website: www.AnnetteAndAda.com
• Instagram: annetteandada
• Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.
May 6, 2026
May 6, 2026
10 min
Today’s Intention: I will stop when I find myself led by fear in the forms of control or urgency.
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• Website: www.AnnetteAndAda.com
• Instagram: annetteandada
• Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.
May 5, 2026
May 5, 2026
10 min
Today’s Reflection Question: How often do I live led by fear, and how often do I live led by my heart?
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• Website: www.AnnetteAndAda.com
• Instagram: annetteandada
• Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.
May 4, 2026
May 4, 2026
10 min
Today’s Curiosity Question: Do any of these examples of fear-led living resonate with me?
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• Website: www.AnnetteAndAda.com
• Instagram: annetteandada
• Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.
May 1, 2026
May 1, 2026
11 min
Today’s and This Weekend’s Intention: Today, I choose to live from my heart with honesty, courage, and care.
Connect with Us
• Website: www.AnnetteAndAda.com
• Instagram: annetteandada
• Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.