
We created our Morning Intentions podcast because, as coaches and mentors, we know that being intentional in every aspect of life is the key to becoming the best version of ourselves. Each episode is your daily dose of positivity, practical advice, and encouragement to help you embrace life with open arms and a hopeful heart. This is your time to set intentions, create meaningful change, and step into the possibilities of a brighter, more empowered you. Tune in and join us as we start each morning with connection, clarity, and purpose!
We created our Morning Intentions podcast because, as coaches and mentors, we know that being intentional in every aspect of life is the key to becoming the best version of ourselves. Each episode is your daily dose of positivity, practical advice, and encouragement to help you embrace life with open arms and a hopeful heart. This is your time to set intentions, create meaningful change, and step into the possibilities of a brighter, more empowered you. Tune in and join us as we start each morning with connection, clarity, and purpose!
Episodes
Mar 3, 2026
Signs of High-Functioning Codependency
Mar 3, 2026
Mar 3, 2026
11 min
Today’s Intention: Reflection on these questions throughout the day:
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Do you regularly accommodate others’ needs and preferences?
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Do you ever say yes to avoid an issue when you want to say no?
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Do you overgive and receive less in return?
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Are you a professional fixer, always on, always ready to act on behalf of others?
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Are you so highly capable that it sometimes feel like if you don’t handle the travel plans, organize the calendar, divvy up the check at group dinners, solve your babysitter’s family drama, sort out your bestie’s existential crisis, that chaos will ensue?
Connect with Us
• Website: www.AnnetteAndAda.com
• Instagram: annetteandada
• Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.

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