We created our Morning Intentions podcast because, as coaches and mentors, we know that being intentional in every aspect of life is the key to becoming the best version of ourselves. Each episode is your daily dose of positivity, practical advice, and encouragement to help you embrace life with open arms and a hopeful heart. This is your time to set intentions, create meaningful change, and step into the possibilities of a brighter, more empowered you. Tune in and join us as we start each morning with connection, clarity, and purpose!
Episodes
Feb 2, 2026
Feb 2, 2026
12 min
Today’s Intention: I will nurture my relationship to what is going on inside.
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• Website: www.AnnetteAndAda.com
• Instagram: annetteandada
• Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.
Jan 30, 2026
Jan 30, 2026
15 min
Today’s Intention is a Reflection Question: What have I learned about myself as I’ve listened and noticed?
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• Website: www.AnnetteAndAda.com
• Instagram: annetteandada
• Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.
Jan 29, 2026
Jan 29, 2026
11 min
Today’s Intention: When I am patient and allow myself to become oriented, I am being courageous.
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• Website: www.AnnetteAndAda.com
• Instagram: annetteandada
• Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.
Jan 28, 2026
Jan 28, 2026
11 min
Today’s Intention: I will not act too quickly because that often recreates old patterns.
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• Website: www.AnnetteAndAda.com
• Instagram: annetteandada
• Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.
Jan 27, 2026
Jan 27, 2026
10 min
Today’s Intention: I’ll take it one small step at a time.
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• Website: www.AnnetteAndAda.com
• Instagram: annetteandada
• Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.
Jan 26, 2026
Jan 26, 2026
10 min
Today’s Intention is an Affirmation: Discomfort doesn't mean I'm doing something wrong.
It means I'm listening and noticing.
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• Website: www.AnnetteAndAda.com
• Instagram: annetteandada
• Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.
Jan 23, 2026
Jan 23, 2026
13 min
Today’s Intention: I will name the problem even if I don't have a solution.
Connect with Us
• Website: www.AnnetteAndAda.com
• Instagram: annetteandada
• Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.
Jan 22, 2026
Jan 22, 2026
11 min
Today’s Intention: I will listen to myself without editing.
Connect with Us
• Website: www.AnnetteAndAda.com
• Instagram: annetteandada
• Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.