We created our Morning Intentions podcast because, as coaches and mentors, we know that being intentional in every aspect of life is the key to becoming the best version of ourselves. Each episode is your daily dose of positivity, practical advice, and encouragement to help you embrace life with open arms and a hopeful heart. This is your time to set intentions, create meaningful change, and step into the possibilities of a brighter, more empowered you. Tune in and join us as we start each morning with connection, clarity, and purpose!
Episodes
Jan 21, 2026
Jan 21, 2026
11 min
Today’s Intention is a Curiosity Question: What patterns, themes, or familiar relational dynamics are common in your life?
Connect with Us
• Website: www.AnnetteAndAda.com
• Instagram: annetteandada
• Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.
Jan 20, 2026
Jan 20, 2026
11 min
Today’s Intention is a Curiosity Question: What emotional reactions do you see repeating in your life?
Connect with Us
• Website: www.AnnetteAndAda.com
• Instagram: annetteandada
• Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.
Jan 19, 2026
Jan 19, 2026
11 min
Today’s Intention is a Curiosity Question: What feedback is my life giving me?
Connect with Us
• Website: www.AnnetteAndAda.com
• Instagram: annetteandada
• Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.
Jan 16, 2026
Jan 16, 2026
12 min
Today’s Intention is a Reflection Question: How am I utilizing my word of the year?
Connect with Us
• Website: www.AnnetteAndAda.com
• Instagram: annetteandada
• Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.
Jan 15, 2026
Jan 15, 2026
11 min
Today’s Intention: I will listen, notice, and align before deciding, fixing, or striving.
Connect with Us
• Website: www.AnnetteAndAda.com
• Instagram: annetteandada
• Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.
Jan 14, 2026
Jan 14, 2026
13 min
Today’s Intention is a Curiosity Question: Do I have situations in my life where my body is telling me something, but I’m not listening?
Connect with Us
• Website: www.AnnetteAndAda.com
• Instagram: annetteandada
• Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.
Jan 13, 2026
Jan 13, 2026
11 min
Today’s Intention: Throughout the day, I'll check in with myself. Do I feel weight or do I feel ease?
Connect with Us
• Website: www.AnnetteAndAda.com
• Instagram: annetteandada
• Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.
Jan 12, 2026
Jan 12, 2026
12 min
Today’s Intention: My orientation, how I'm moving through my life, is my responsibility.
Connect with Us
• Website: www.AnnetteAndAda.com
• Instagram: annetteandada
• Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.