We created our Morning Intentions podcast because, as coaches and mentors, we know that being intentional in every aspect of life is the key to becoming the best version of ourselves. Each episode is your daily dose of positivity, practical advice, and encouragement to help you embrace life with open arms and a hopeful heart. This is your time to set intentions, create meaningful change, and step into the possibilities of a brighter, more empowered you. Tune in and join us as we start each morning with connection, clarity, and purpose!
Episodes
Jan 9, 2026
Jan 9, 2026
14 min
Today’s Intention: I will return home to myself.
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• Website: www.AnnetteAndAda.com
• Instagram: annetteandada
• Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.
Jan 8, 2026
Jan 8, 2026
12 min
Today’s Intention: I will give myself the gift of going within.
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• Website: www.AnnetteAndAda.com
• Instagram: annetteandada
• Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.
Jan 7, 2026
Jan 7, 2026
11 min
Today’s Intention is a Curiosity Question: When you sit in stillness and go within and follow those threads, what’s your word of the year?
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• Website: www.AnnetteAndAda.com
• Instagram: annetteandada
• Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.
Jan 6, 2026
Jan 6, 2026
10 min
Today’s Intention is a Reflection Question: Where do I feel angst or unsettled in my life?
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• Website: www.AnnetteAndAda.com
• Instagram: annetteandada
• Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.
Jan 5, 2026
Jan 5, 2026
9 min
Today’s Intention: I am devoted to listening to me.
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• Website: www.AnnetteAndAda.com
• Instagram: annetteandada
• Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.
Dec 19, 2025
Dec 19, 2025
12 min
Today’s Intention: I will reflect on the different ways in which I can bring peace into my life.
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• Website: www.AnnetteAndAda.com
• Instagram: annetteandada
• Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.
Dec 18, 2025
Dec 18, 2025
12 min
Today’s Intention: I will support myself by creating a life structure that leads to peace where I can soothe instead of suppress.
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• Website: www.AnnetteAndAda.com
• Instagram: annetteandada
• Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.
Dec 17, 2025
Dec 17, 2025
12 min
Today’s Intention: II will not push my feelings down, distract myself from them, or tell myself to just get over it. Instead, I will feel my feelings.
Connect with Us
• Website: www.AnnetteAndAda.com
• Instagram: annetteandada
• Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.