
We created our Morning Intentions podcast because, as coaches and mentors, we know that being intentional in every aspect of life is the key to becoming the best version of ourselves. Each episode is your daily dose of positivity, practical advice, and encouragement to help you embrace life with open arms and a hopeful heart. This is your time to set intentions, create meaningful change, and step into the possibilities of a brighter, more empowered you. Tune in and join us as we start each morning with connection, clarity, and purpose!
Episodes
Monday Jun 16, 2025
An Announcement
Monday Jun 16, 2025
Monday Jun 16, 2025
Today's and This Week's Intention: I'll plan for tomorrow, but I'll live today.
Friday Jun 13, 2025
How Did You Play as a Child?
Friday Jun 13, 2025
Friday Jun 13, 2025
For Today’s and this Weekend’s Reflection, take some time to journal and/or reflect on how you played as a child.
Thursday Jun 12, 2025
Even 5 Minutes Will Do! 😊
Thursday Jun 12, 2025
Thursday Jun 12, 2025
Today’s Intention: I will not sacrifice my personal development for any reason.
Wednesday Jun 11, 2025
Opening and Closing Your Gatherings
Wednesday Jun 11, 2025
Wednesday Jun 11, 2025
Today’s Intention: I will open and close the different gatherings in my day.
Tuesday Jun 10, 2025
Play and Laughter Reduce Stress
Tuesday Jun 10, 2025
Tuesday Jun 10, 2025
Today’s Intention is a Reflection Question: What is your relationship with laughter?
Monday Jun 09, 2025
Play Leads to Gratitude
Monday Jun 09, 2025
Monday Jun 09, 2025
Today’s Intention: I will regulate my nervous system with play.
Friday Jun 06, 2025
Finding the Flow of Play
Friday Jun 06, 2025
Friday Jun 06, 2025
Today's and This Weekend's Intention: I will approach my day with a sense of play.
Thursday Jun 05, 2025
Play and Performance
Thursday Jun 05, 2025
Thursday Jun 05, 2025
Today's Intention is a Reflection Question: Where in my life does it feel like I am performing?