We created our Morning Intentions podcast because, as coaches and mentors, we know that being intentional in every aspect of life is the key to becoming the best version of ourselves. Each episode is your daily dose of positivity, practical advice, and encouragement to help you embrace life with open arms and a hopeful heart. This is your time to set intentions, create meaningful change, and step into the possibilities of a brighter, more empowered you. Tune in and join us as we start each morning with connection, clarity, and purpose!
Episodes
Monday May 12, 2025
Monday May 12, 2025
Today’s Intention is Two Reflection Questions:
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Do my friends drain me or help me grow?
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Do I drain my friends or help them grow?
Friday May 09, 2025
Friday May 09, 2025
Today and This Weekend’s Intention: I am my own friend. I'm kind, honest, respectful, and encouraging to myself.
Thursday May 08, 2025
Thursday May 08, 2025
Today’s Intention: I take care of my body, my mind, and my spirit because I matter.
Wednesday May 07, 2025
Wednesday May 07, 2025
Today’s Intention: I treat myself with the same kindness I offer others.
Tuesday May 06, 2025
Tuesday May 06, 2025
Today’s Intention: As I go throughout my day, I will remember that just because I have a thought does not mean I have to believe that thought.
Monday May 05, 2025
Friday May 02, 2025
Friday May 02, 2025
Today's Intention is a Reflection Question: How do I show up as a friend to others?
Thursday May 01, 2025
Thursday May 01, 2025
Today's Intention is a Reflection Question: What comes up for me when I hear the definition of FRIENDSHIP?
Friendship is a bond built on mutual trust, shared experiences, emotional support, and genuine care for each other's well-being. It is a relationship chosen freely, nurtured intentionally, and strengthened through kindness, honesty, and presence.