We created our Morning Intentions podcast because, as coaches and mentors, we know that being intentional in every aspect of life is the key to becoming the best version of ourselves. Each episode is your daily dose of positivity, practical advice, and encouragement to help you embrace life with open arms and a hopeful heart. This is your time to set intentions, create meaningful change, and step into the possibilities of a brighter, more empowered you. Tune in and join us as we start each morning with connection, clarity, and purpose!
Episodes
May 26, 2026
May 26, 2026
12 min
Today’s Intention: I will recognize the courage and strength it takes to live a heart-led life.
Connect with Us
• Website: www.AnnetteAndAda.com
• Instagram: annetteandada
• Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.
May 21, 2026
May 21, 2026
13 min
Today’s and This Weekend’s Intention: I commit to myself to be honest enough to stop living a life that is disconnected from who I truly am.
Connect with Us
• Website: www.AnnetteAndAda.com
• Instagram: annetteandada
• Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.
May 20, 2026
May 20, 2026
11 min
Today’s Intention: I’m willing to allow greater openness and flexibility into my life.
Connect with Us
• Website: www.AnnetteAndAda.com
• Instagram: annetteandada
• Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.
May 19, 2026
May 19, 2026
11 min
Today’s Reflection Question: Who am I underneath the roles I play?
Connect with Us
• Website: www.AnnetteAndAda.com
• Instagram: annetteandada
• Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.
May 18, 2026
May 18, 2026
10 min
Today’s Intention: I will have courage and follow my heart, even when it feels risky.
Connect with Us
• Website: www.AnnetteAndAda.com
• Instagram: annetteandada
• Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a tim
May 15, 2026
May 15, 2026
13 min
Today’s and This Weekend’s Reflection Questions: When you notice you are grasping and striving for a specific outcome, pause and ask:
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What am I hoping will happen?
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What am I afraid it will mean if it doesn’t?
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Can I allow both possibilities to exist just for this moment?
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What would it look like to stay open instead of certain?
Connect with Us
• Website: www.AnnetteAndAda.com
• Instagram: annetteandada
• Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a tim
May 14, 2026
May 14, 2026
11 min
Today’s Intention: Ask yourself Annette’s three questions:
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Did I show up with integrity?
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Did I act in alignment with my values?
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And did I give what I truly had to give?
Connect with Us
• Website: www.AnnetteAndAda.com
• Instagram: annetteandada
• Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.
May 13, 2026
May 13, 2026
10 min
Today’s Reflection Question: What are my experiences with attachment and detachment?
Connect with Us
• Website: www.AnnetteAndAda.com
• Instagram: annetteandada
• Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.